This is a concern that most of the people couples have. According to research every 2nd or 3rd couple face such issues and visit a doctor to find them get long lasting intercourse. They ask for Long Time Sex Tablet which can help the intercourse last longer. We run here and there to find a solution to this problem. We take unnecessary pills without any recommendation which can in turn lead to impotency or other side affects like nausea, depression, anxiety related issues.
We have always talked about to prefer natural ways to cure your problems as the natural ways have less or no side effects. Even if they have, they will never take your life away, however, other drugs taken in the form of pills are often turned to be wither deadly or it will leave you with some or other issues.
So, its always best to get some natural approach towards such concerns so that you do not face any side effects in future. We have been blessed by nature with products with immense benefits and solution to all our problems, however, we have decided for a different approach in life which leads to damaged results and in turn have adverse effects on our body.
If you ask us that whether we recommend some Long Time Sex Tablet, the answer is a big NO. No such pills related to drugs, instead we can have an ayurvedic approach towards this.
Here are few simple points which you can keep in mind for Holistic approach towards this issue:
Exercise – Exercise helps in boosting metabolic rate and helps in increasing the ability to stay longer during intercourse process. Not only this exercise helps combating any lifestyle disease which is very effective for your overall health.
Diet – Believe it or not diet plays an important role in curing various type of concerns. It is always said that you are what you eat and which is rightly experimented that consuming certain foods which can help heal various concerns. When it comes to ability to have long lasting sexual intercourse, diet plays a very important role. So, consume your fruits, grains, especially homemade cooked food is considered as full of nutrients.
Yoga – Yoga is an ancient form of exercise which has an overall effect of mind, body and soul. These include set of exercises which help cure diseases, improve metabolic rate and improves strength. So, it advised to include yoga in your daily routine and feel the results.
If you still are looking for some kind of pills, go for Ayurveda. Ayurveda has blessed our live with various gifts. We need to take benefit of these and cure our concerns. As far as longer sexual intercourse is concerned Ayurveda has the cure for it without any side – effects. So, why go for pills when you have natural way of curing it. These treatment can boost sex drive.
We would also like to point on various other factors which you need to throw out of your life to improve your sexual life.
Say no to smoke – You need to quit smoking if you want to improve your sexual health. Smoking have bad effects on your sexual life.
Stress – Try yoga and meditation to reduce your stress levels in your body. A stress-free mind will have clear thinking which improves your mood.
Alcohol – Too much alcohol also has adverse effects on body. So, its always advised to quit alcohol if you want a long-lasting intercourse.
Besides, this add chia seeds, melons, mango & kiwi in your diet to combat weakness. A healthy and balanced diet is the key.
Hope this article was helpful and by now you have understood why we should not take drug loaded pills and have holistic approach towards natural life and natural cure. You can also take consultation from the best Ayurveda experts we have with us. Ayurvedic medicines & herbs in the form of pills and capsules will be provided with guidance of diet and exercise.
For any further queries contact us. We are here to help you and provide solution to all your problems.